3 Simple ways to do Meditation for beginners
Meditation has been proven by many research to be one of the practice that offers a lot of benefits to our mind and body, such as: to relieve stress, to improve concentration, to prevent dementia, etc....
View ArticleHow to relieve stress and deal with anxiety with this simple meditation...
In today’s modern world, we are constantly being bombarded by an overwhelming flow of information and demands on our attention. Whether it is the crying baby, a ringing telephone, or just your...
View ArticleMindfulness meditation & mindfulness techniques that will help you help yourself
Mindfulness has actually ended up being a buzzword that is frequently misinterpreted. Exactly what is mindfulness? How can it benefit you? Is it like a mind meditation or something? What exactly is...
View ArticleWhat is the purpose of my life and what do I want?
You will not find the purpose of “your life” because there is no such thing as “your life”. There is just life. Oooook but all people have smaller or bigger purposes. And I don’t have any. I don’t...
View ArticleThe Healing Sounds – one Interesting Spiritual Healing Method
Many internal developments affect the rate of vibration of a human body. Each cell, organ and system has its own vibration. Each emotion that one feels, creates a separate vibration in the human...
View Article6 modern cliches which can change the way you look at things
1. Step outside your comfort zone! Why should you do that when is so cozy in there. To torture yourself, with all kinds of situation and individuals in the name of your personal...
View ArticleWork keeps you busy
It’s easier to work than to think and to search for the truth. Work keeps you busy in illusions. You have to make a living, to earn money, to pay bills, you don’t have time for spiritual nonsense, you...
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